Oat applesauce muffins

Here is another of my new favorite recipes....

Combine 1 cup rolled oats with 1 cup buttermilk (or plain yogurt) and let sit at room temp for 2 hours

In larger bowl mix 1 cup whole wheat flour, 1 tsp baking powder, 1/2 tsp baking soda, 1/2 c. brown sugar, 1/4 c. flax seed and 1/4 tsp salt, 1/4 tsp cinnamon

Add oat/milk mixture 1/2 c. applesauce, 1 egg and 1/2 tsp vanilla.

lightly grease muffin pan and fill with batter. (I also have added a few blueberries at this point to each muffin cup)

Bake at 375degrees for 15 minutes or until golden brown.


FYI ~ I have substituted brown rice flour for the wheat flour and had it turn out great as well!

ENJOY!

This recipe adapted from allrecipes.com